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Re: Refeeding syndrome. Are there dangers after seven days of water/semi dry fast? thank you!!!
 
archus Views: 1,135
Published: 7 y
 
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Re: Refeeding syndrome. Are there dangers after seven days of water/semi dry fast? thank you!!!


Great that you finished 7 days of semi dryfasting. Diarrhea is not normal after simple foods. Eat some plain yogurt with cumin or oregano seeds.

Drink plenty of water. Stay away from bread. If you wish you can make Almond flour bread. Internet has a lot of recipes for that.

Archus
 
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