Re: Problems with sungazing, sunlight

Hi
i have just started sungazing and may have over done it today. sunrise and I spent two minutes gazing into the sun outside. First a blue haze manifested in front of the sun and then a red one. Afterward i saw many colours in front of my eyes depending what I was looking at (in the house).

A small red (If looking at white) or a small blue ( if looking at silver) remain in my focal field directly in front of me.

Is this usual and/or have i damaged my eyesight. or eyes. (I can see ok its just these spots in front of me. Will they clear up on their own. Why has no one who talks of the benefits of sungazing mentioned these). I would appreciate any advice you can give me.

Steve Tweet