Re: Side effects to ashwagandha.

how much ashwagandha and licorice were you taking?

Did you phase them in one at a time or did you start the all on the same day?

My understanding is that many people feel better when they start with small amounts of adrenal support and work up to their daily dose. It can take a while for a person's body--receptors, etc--to adjust to the more normal levels of cortisol, etc.