Re: Side effects to ashwagandha.

Hi
After years of frequent trips to the doctors I was told I have Hypothyroidism, it's due to hereditary, pregnancy and severe emotional stress. I'm currently suffering with candida now for the second time, I gave up with doctors along time ago as thyroxine made me much worse and I just wasn't getting the correct tests or help, I decided to supplement naturally,I work in a health shop and learned about adrenal fatigue too, I did a lot of reasearch to find info that I wasn't getting from my doctor, it made a huge difference to my thyroid levels...it does take a long time in fact over a year...I read up on Ashwaganda it's been 3 weeks on 2 tablespoons of the organic powder form a day, I have felt abit depressed but other areas have improved, I think it just needs time to notice a difference, I need to be abit more stricter with my diet, which is good but could be better at times, I do want to do a candida cleanse but not sure if it would cancel out the Ashwaganda? And also I've trawled the internet but can not find out how long you must take Ashwaganda for...does anyone know?
Regards