Re: Diet when it comes to parasites

Thank you so much! Makes sense, I'll try to relax a bit more. I know stress isn't great for the Immune system..


Is grains ok you believe? Like one serve per day.
And what about fruits?
I eat 90% organic and will keep doing it in the future.

Gluten and diary should be avoided forever right?

Or is it mainly to stay away from refined sugar, fast food and just cleanse every 4th month?
Just by doing that should do us more healthy than the average person right?

I'm struggling to find some sort of balance.