Re: my skin is driving me crazy!acne, itchy skin

Make sure you have 2-3 bowel movements every day. Triphala powder in juice if you are constipated. Stop the msm until your bowels are moving more regularly.

Start saunas a few times/week. Toss all your skin care products. The rule of thumb is if you wouldn't eat it don't put it on your skin. Don't bathe every day or if you do don't use soap or use only castille olive oil soap.

Rethink the paleo diet unless it is working 100% for you.

Coconut oil or egg yolks maybe.

google Blood Type Diet , ayurvedic diet.

Concentrate on your bowel not liver for now. More parasite cleansing/ coffee enemas.

Colostrum, proteolytic enzymes or papayas and pineapples

http://www.waiworld.com/waicure/index.html


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