Re: Newbie on the long journey

This is my 3rd cleanse in a little over a year. I have to tell you, I'm feeling somewhat addicted. I LOVE how I feel on this cleanse, and when I go off and go back to eating, I just start to feel like c@a* again. I confess, after my last cleanse I didn't eat healthy (as I promised myself to do). So after starting to feel lethargic, bloated, shaky from carbs and sugars - here I am again. I really need to break that cycle and stick to a raw diet from here on out.

So to be honest - the results for me were shortlasting. However, the only person to blame is myself. If you want continued results from this cleanse, you have to be aware of the toxins you put back into your body (for me - it's carbs, sugar, alcohol).

Best,

Melanie