Re: Iodine supplementation

Hello!
Has anybody knowledge or experimented with the amoount of co-factors needed when opting up the Iodine?

I just worked myself up to 100mg Iodoral and wondered if one has to double the amount of Salt Loading and Co-Factors as well? Or is the range factor given below already the highest level recommended?


Vitamin C - 3,000 mg per day (more may be necessary to detox bromide).

300-600 mg magnesium oxide or comparable magnesium supplement.

200 mcg selenium.

500 mg niacin twice a day. (NOT niacinamide) Start lower to avoid flush.

200 mg Vitamin B2 twice a day.

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