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Re: Add selenium (yeastfree, forms listed in post)
Iodine Support & Discussion: Seaweed, Kelp, Lugols etc. 
 

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.


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Hulda Clark Cleanses
Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.


Dr. Clark Shop
Hulda Clark Cleanses
azurefields Views: 2,610
Published: 9 y
 
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Re: Add selenium (yeastfree, forms listed in post)

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Clarkia Extra Strong
Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz

I'm taking getting 200 mgs. of Selenium from a sup and more from my multi. But one thing that's surprisingly high in selenium and a lot of the other vitas/minerals we need for Iodine - Sardines!

One small tin of sardines provide 87% of Selenium, 338% of B12, 44% vitamin D. and more:

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=147

I'm going to start eating sardines for lunch.

 
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