MOntreal home grown diet plan please

Can somebody please copy and paste Montreal home grown's diet here and also what worked for him. I'm not getting the website to open unfortunately and i'd really like to know what he tried. I watched a documentary on youtube from dr NAtasha McBride on diet and the human body's ability to heal itself. I've also been looking at alot of Dr. John Bergman's videos and I believe diet plays a role.