Re: DAY 10 - ALL DONE! Thoughts and Problems...

I finished up 12 days last Saturday and here are my observations on the fast:

1) It was easier than I thought
2) Day 8-10 were my 'hungriest' so I drank more lemonade 7 instead of 6
3) I did everything by the book, so additions, no exclusions which I think is the best and only way to do the MC
4) No major detox symptoms, passed bowel matter in some form everyday, SWF (Salt-Water-Flush) no big deal
5) People look at you strangly when you tell them what you are doing, but 3 friends no want to look into doing it
6) My sinuses cleared up after 3 days, skin felt softer, body felt lighter
7) Lost 10 lbs and have been eating a macrobiotic style diet since and dropped 2 more lbs
8) Planning on doing a Liver Flush because from experience it helps me sleep better, feel better and rid my body of more toxins
9) Would have gone longer, it's easy after 10 days, but missed the social part of going out with family and friends
10) I will do another Master-Cleanse over the summer so I won't freeze! Tweet