Re: Reflux, which may be the cause? (some theories)
If you can eat fruits like mango for example, without having symptoms, then your problem is not with sugar, although it is hard someone with intestinal hyperpermeability able to consume unlimited carb, is probably the intestinal hyperpermeability, I can distinguish the symptoms fruits cause me and grain type things, but I can not eat fruit, I am very limited, today for example I ate one apple, I get 1 or 2 fruits a day, you consume fruits in large quantities without symptoms? if so this is weird ... Problem with nuts probably leaky gut.
In my case, so I analyzed, seems to be the theory 3, low stomach acid was the beginning, as I said before, is a disease process, try to remember a little before you get very sick and can not eat anything you will certainly realize that already had some symptoms despite living life.
One year before developing this disease, I was losing weight despite eating at lot, I was always thin, was totally addicted to sweets, and was beginning to feel a mild to moderate brain fog after meals, had just eat and not feel fed, had mood swings ... it all began 1-2 years ago, until after a period of too much stress, everything collapsed and it came with a 10x greater force. I suspect that I had problems with unbalanced blood
Sugar and lack of stomach acid, my digestion was getting worse with my shit lifestyle, but I was still alive, had power and was the activities, I think it's important you remember the adrenal fatigue, I really was in a period of a lot of stress, and then came this brutal fatigue and all these
food intolerances and digestion was worse, after you get the unbalanced hormones, everything becomes chaos.