Re: Iodine Protocol

Only 12% of the Iodine is absorbed through the skin, and 88% is wasted via evaporation.

Dr. Brownstein recommends Lugols liquid or iodoral which contains both Iodine and potassium iodide. Both are required in our body. He also recommends taking co-supplements to get Iodine into the cells and toxins out of our cells. See instructions here:
https://docs.google.com/document/d/1IzFKo-r2-Nn8_z0KUrOhHdlanzSuhkuV3QO03XF6YTY/edit
You can start with just 1 drop of Lugols daily with co-supplements and titrate slowly if you prefer. Or you can even start with on drop in a glass of water and sip a little each day if you want. The VWT Iodine Forum leaders suggest starting with 100mg daily to speed through detox in minimal time. These are explained in the above file.

See a complete list of iodine help files here:
https://docs.google.com/document/d/1Zc1Foq1a-MnfARWYKDuax3mfaXu8Q8TtYdlmHqcr64I/edit#

Iodine prevents & treats a large number of health problems:
https://sites.google.com/site/iodinereferenes/home

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