Re: help coffee enema causing inflammation

How often do you do it? Enemas should not be overdone. They disrupt normal colon bacterias and peristaltics. You should do it occasionally when you get blocked during a cleanse. I suggest you try to get some good bacteria in and stop for a while. When you start again, dont overdo. And dont do high enemas. Try to balance your diet so your colon works well. If there is a problem, try to find out what it is. Tweet