You didn't mention pain, but I would think the same approach would apply
That being accupressure. I include one video about finger problems. There are more.
https://www.youtube.com/watch?v=w9_DfPPjQPQ
The best thing about this approach is you can do it anytime you are not busy using your hands doing something else.
Pressure points have a lot to do with these type problems
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