Post-liver flush results and questions.
Looking for some feedback after my liver flush.
During the prep phase, eating apples and drinking apple juice (didn't eat anything else except for a sporadic carrot) along with some water, but mostly apple juice for fluids because I was so full from the apple juice, I didn't drink much water. I developed a tension type headache by day 2 along with eye issues returning (see trailing, eye pain, not being able to use TV much because of it) Had some crazy emotions during the prep phase...un-resolved things I haven't let go of. Dreams. Prep lasted 4 days. The headache, eye issues have continued.
Before starting the rest of flush in afternoon, I drank an entire 64
oz bottle of apple juice. After not having had a bowel movement for 2 days, after that much apple juice I had a LOT of BM that wound up turning into water. VERY foul smelling.
I did drink a large glass of water before 2 o'clock.
According to schedule, I used magnesium citrate and water which caused more mostly water diarrhea with some semi solids.
Then took the olive oil and lime juice mix.
My headache got worse...but not sure if it got worse after the oil/lime juice or after the magnesium citrate.
Laid down as directed. Felt a little bubbly but after an hour, I got very nauseous, acid reflux, burping up olive oil/lime juice. Headache continued to progress. Did get up about another hour later and had a little pure water diarrhea again. Had some more emotional stuff come up, still very nauseous and spasms all across the upper abdomen ... sort of all along the bottom section of entire rib cage (left side too). A little spasmy felling on my right side.
Woke up, drank the 3rd dose of magnesium citrate/water. Went back to bed. Woke up past the time for the 4th an final dose. .. so took that 2 hours later than scheduled. DID have BM...didn't necessarily see any stones ... although something that looked like pulp floating (but I hadn't had any). I DID notice what looked like dark green sand in the bottom of the bowl. The second BM I did go in a strainer and caught a few 'stones' some so small that still went through the strainer. Didn't notice any sand. Nothing to brag about. STILL had the headache although not quite as bad as when I went to bed. (It's gotten worse through the day though again)
One thing different I DID notice, was that my SD on my mustache didn't itch but had huge flakes which it is usually not that flaky. Head still itches a little.
GIVEN The results of the flush (maybe 50 REALLY tiny stones and the sand on the first go ) I don't know if the flush was successful. Did I screw it up some how...maybe by not drinking enough water (is apple juice by itself dehydrating?) or that I laid back down after 3rd Mag/cit? or something else?
So far today, been trying to drink more water and have had 2 apples. After the apples, my nose stuffed up a little, post nasal drip, and some phlegm in back of my throat. I did not have that during the prep phase... :( Apples are from same Health Food store and are organic but a different variety.
Still am having watery diarrhea, small amounts all day. Still have headache and eye pain. Muscles in neck are super tense. I feel like crap. Have others not felt well after the flush? Anyone had the flush help with headache (where mine...not really).
Any Experiences, suggestions, info, commiseration...appreciated.
Thanks
J