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Re: Please help I am desperate for answers
 
r1deforever Views: 1,715
Published: 8 y
 
This is a reply to # 2,319,404

Re: Please help I am desperate for answers


Regular Exercise, and relaxation.
You have to treat the whole person and look at the big picture, otherwise you will just obsess about this problem or that ... but your whole life should be slowly ramping up in every way.
Lack of exercise and sitting on your ass is not good for haemorrhoids.

Kefir and veggie diet.
 
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