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Re: How long should I wait to start intermittent fasting?
Fasting: Water Only 
 

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archus Views: 1,324
Published: 9 y
 
This is a reply to # 2,319,239

Re: How long should I wait to start intermittent fasting?

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I think fasting on a regular basis is better.

I want to correct what I said in my reply to your post. I meant to say that 30 days refeeding will be good after 30 day fast, 45 will be better.

Are you still fasting? Or broke your fast?

Thanks,

Archus

 
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