Re: Water Fasting Experience - 42 Days

Is there any evidence-based Science behind liver flushes? What do they do exactly and how do you measure results? Do you get LFTs at a lab to measure your liver function?

Sorry you won't be carrying on with a plant based vegan diet. It's the only diet scientifically proven to prevent and reverse heart disease and this isn't new information. Ornish did the studies in the 1980s. Good luck with being a meatist, though. That type of diet is going to undo all of your hard fasting work, but knock yourself out. And sooner or later you'll need a good cardiologist, especially at your age.

Congrats on the long fast. I'm surprised you didn't get better results.