the term cleanse is synonymous with "temporary" we need something that can be lifelong and preventive.. I would like to have a procedure or product that can relieve me from constipation.bloating, and yet prevent future occurrences..or take a supplement that can prevent me from ever developing constipation..that means I do not have to go through a lot of hard long preparations to have a single glass or have a smootie giving temporary relief..I am sure that we will find what will suit our body.