Re: Messed up digestion after flushing

Tayto,

Are you taking probiotics? Also before each meal take a few capsules of amino acids, enzymes and Betaine HCL tablets. Masticate your food to a slurry before you swallow.

If loose bowel continues, get dry Pomegranate skin powder and take two spoonful every night before bed with water till your bowels firm up.

Archus