Re: Day 4 Day 5 Water fasting weightloss lost 4.40925 lbs

You are most welcome, Madhuri.

I really feel that you are forcing the fast and also calling it a fast, but you are eating partially, it will bring you in a state of starvation faster than you know and you are not allowing your body to learn how to use fat to generate energy, double whemy, I think. I think you need a reset. I have seen so many cases here, like yours, who consistently change what they are eating and fasting with partial eating, they never get over the hump.

Reset, eat raw fruits and vegetables only for at least ten days. Then you can fast with water only.

Dr. Fuhrman from New Jersey never allows his patients to fast if they are on any medications, it is highly enervating. He puts them on raw diet wean off of the drugs and then make them fast.

Milk, no adult animal drinks other animal's milk, even animals know when to not drink their mom's milk. Cow milk is for cow baby for may be 18 months, if the baby tries to drink after certain period, the mother kicks the baby away, kinda saying go eat grass and leaves.

Reset and change the paradigms this society has helped you build.

I am not trying to scare you. I very strongly feel that you will harm yourself than do good.

Yes, prayers are helpful, but pray not for losing weight, pray for the understanding the cause of the condition you are in, I call it a condition, because it will pass with time and effort. Nothing will be easy. We all look for easy and fast solutions.

DO YOU KNOWN IF YOUR THYROID IS FUNCTIONING OK?

Peace.

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