Day 4(yesterday) Day 5(today) Water fasting
Thankyou archus,Beesvees and Sarahi15
I lost 2 kg weight ie 4.40925 lbs
Day4 i ate regular( a little less than my appetite ) and jogged at home
Day 5 today had lunch tomorrow Ill start my Water Fast actually not drinking or eating anything but water only for the exception of two illness tablets in the evening with a cup of milk
Exercise Ill be doing is jogging at home
While jogging I prayed to God to help me loose weight also I may be having coconut water(only) twice or thrice a day