I'm right there with you --

This is wrapping up day 3 for me, and let me tell you - I feel GREAT! No real detox symptoms, or too many problems. My hunger is gone and when I do think of food, I can tell it's just head hunger -- it's not real.

One thing that's helped a great deal, is I cut back on the pepper. I think when your throat/butt burns, you're getting way too much. I'm also drinking tons of water, which is probably why I didn't get the tell-tale headache on day 2/3.

This morning I checked the scale and lost 5.5 pounds in 3 days (yikes)! Although I'm not doing this for weight, but more because I felt so toxic -- this perk is awesome!

I'm feeling better, and my head is so clear. I'm going to 10 with a 2nd goal of 15, with a 3rd goal of 21. We'll see!

Thanks for sharing!

Melanie