I have Cayanne in powder form... I just use a pinch. While I'm NOT sensitive to spicy foods, I dont really feel the spice in this drink... the jallapinos in nachoes or pizza (havent done the cleanse yet... my diet is still unok) taste much spicier..
Am I using enough cayanne. The book said 1/10th a teaspoon. Or are you all talking about somthing else?