Re: Best of luck!

you could try some light yoga in regular temperatures. i find you can do yoga at any degree for any result you're looking gor. a soft routine can really help with this cleans and if you do it in your own home, there's no cause for concern as far as whether you can do it or not. . . because you can do it at your own pace and not try to keep up with anyone. the stretching and the focus are really complimentary to the mc, i think. today i'm going to use some of my videos, somewhere between school and housecleaning :)