When to work out after fast? (Fasting: Water Only) 1/14/2016 2297274

When to work out after fast?

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rawrnr Views: 790
Published: 8 y

When to work out after fast?

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when to start working out again?
I REALLY miss my daily gym routine!!
WE are coming off this 13-14 day fast Tomorrow or Sat... not sure.
How long in general should we wait to exercise
I did a split fast 20 days on 7 off 13/14 on
Husband did is first 13/14 dayer but lost a SHIT load of weight!!!

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When to work out after fast? rawrnr 8 y 790
This is the position of the above message within the thread.
- stamina and rest vs. looks and muscle built DesertLili 8 y 821
  - thanks! I think that was for people who exercise ... rawrnr 8 y 843
- Re: When to work out after fast? archus 8 y 660
  - thanks! I will wait a week. I juiced OJ and start... rawrnr 8 y 871

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When to work out after fast?

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