Re: Water Fasting for Improved Health

Thank you for your support, Archus. My body does not want me to eat and I force it to out of a misplaced fear of malnutrition. I have researched fasting extensively over the past year as I have been planning to go on this journey. So I understand it is a natural and generally safe way to heal the body. I just need to stop interfering in my body's wishes with human logic telling me if I don't eat I'll get sick. I am already sick, and my body is practically begging me to stop eating.I should just listen to it.
To answer your question, I am female, 25 years old, 5'1" and 150lbs. Tweet