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Re: Day 6th of water fast not good, BIG SET back. Archus please read.
 
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Re: Day 6th of water fast not good, BIG SET back. Archus please read.


Don't beat yourself up.
The goal was weight loss. Did you gain all back at the birthday party NOPE
good website on the Water Fasting and ketosis http://www.allaboutfasting.com/effects-of-fasting-ketosis.html
Have a peaceful day
 
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