Guys, yesterday night was a big set back for me ..Everything was fine, I was not even hungry at all and I was feeling very light and good, my clothes were feeling loose on me while heading back home from work. My roommate had a big birthday party , invited people over and they all begged me to join in. Even though I was doing so well at the end of my 5th day, I didn't want to be rude and broke the fast by taking a big piece of cake and many donuts and a very heavy meal they offered me. I am feeling SO MAD about myself right now .. and somehow mad at them too (lol) because I can not call this day 6th of my
Water Fast anymore :(:(.
I somehow feel that I am still in Ketosis though despite the heavy stuff I ate during my roommate's party last night. To punish myself for doing so, this will be again my first day of fasting for 30 new days. So even though the title says my 6th day of fasting, the end of my
Water Fasting will end on day 36 because I technically broke the fast yesterday night even though I didn't want to and still feel in ketosis. I will have a talk with my roommate tonight after work and let him know that next time if any occasion happens between october 1st and october 30 I will kindly have to say no since I am fasting for my health and life.
BAD news for the blood glucose this morning ... As you guys probably read yesterday of my 5 th day, I had a very good reading of 74 blood glucose which is great. I was curious as to how much my glucose would be this morning after eating cakes and donuts and a big meal at the party yesterday and I am sad to say that it went back up to 205 after waking up !!! The stuff i ate was greasy and I felt disgusted after eating it having gone 5 days on water.
Guys I'm so mad at myself right now but I am happy I feel like I'm still in fasting mode, so today is October 1st, my fasting will end on October 30th.
A question for Arhchus .... After how many days does the diabetes usually reverse ? just curious ..5 days on water is nothing I'm assuming ... donuts have lots of transfats I heard which affects insulin and they offered me that crap yesterday too. It's strange because last time i did a 6 day water fast, i went back to drinking tea with
Sugar and my glucose was still good.
So I will update again tomorrow. I feel like slapping myself on the cheek for not saying no to their invite. My mind was also tricking me that it was September 30th and that october 1st could be a brand new day to start new. it's crazy how we can convince ourselves stupidly while fasting even though we are not even hungry or feeling bad.
Today is October 1st, my 1st day again which will last till October 30th. Archus, I'd love to hear back from you regarding whether you know how long people usually see a reversal of their diabetes after a water fast. Thanks much guys. I promise to stay away from any invitation this time.