Re: Question about Black seed daily dose

Hi Sara,
Can you translate please the recipe quantity below.
The 't' probably tea spoon.
The 'T' probably table spoon.
I think.
The vinegar by any chance is ACV?
I un-able to find the grinding instruction for the black seed.
Thanks and best regards.
George


The taste is awful but it works immediately. The blood circulation recipe is

1 cup of water
2 t. honey
1/2 t. cayenne
1 T vinegar

This was hopinso's recipe.

Make sure you heat the seeds before grinding. My instructions on the forum.

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