5th day of my only water fast (reversing high blood pressure and type 2 diabetes)

Hello again everyone.

Today is my 5th day of my water only fasting for 30 days. My blood Sugar reading this morning was 74 !! It keeps going down and down. I've lost 10 pounds so far. My blood pressure seems to be kind of stubborn. My reading this morning was 143/86.

Yesterday in the office, my coworkers brought cookies and pumpkin bread .. Oh my it smelled so great but I was strong enough not to give in to their invitation. I kept forcing myself to remember how important it is to finish this fast for my own health and life. I'm glad I've reached this far without anything other than water. I really hope to keep going mentally stronger and stronger to finish the whole 30 days on water. I'm hoping to see a great difference in my blood pressure at least on day 20. Keep your fingers crossed for me guys, I really wanna make it to day 30. Then follow the next month of November only juicing .. Tweet