So happy you are having such good energy this morning. Sleep must have been very restorative for you Tandi, Since this is your first long fast, look into what healing crisis is so you can not panic when your body goes nuts for a few hours or days even. It is just detoxing and you will feel better. So far I woke up this morning with the two surgery areas itching and hurting like they were healing. Thyroid removed in Feb and very large pillar cyst on head July. I am interested if you have any old injuries that have crept back or decided to continue to heal. Keep us updated physical health and spiritual health is awesome and life changing