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Has anyone here ever heard of psyllium husk aggravating bowel, best psyllium brand?
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Has anyone here ever heard of psyllium husk aggravating bowel, best psyllium brand?

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I read that some psyllium husk can be irritating to the bowel. I want to begin a Colon Cleanse and am planning to use P&B shakes, but I am scared of doing damage inadvertently.

Here's where I read that psyllium husk can be a problem: (am I allowed to post this link?)

http://forum.wholeapproach.com/topic/psyllium-further-damaging-leaky-gut

This causes confusion. Please help!!!



 
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