Re: Binged after breaking seven day water fast.

In other words you did a "good food-combining". Neither two of these mix well together, except for the vegetables - did you say vegetables? One of the reason why ppl have bad digestion, rotting and fermentation in their intestines. I hope it was enjoyable, at least ... don't beat yourself down, but try to be conscious while you are making choices and be focused on the food while you are eating; then fewer mistakes are made.