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Binged after breaking seven day water fast.
 
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Published: 9 y
 

Binged after breaking seven day water fast.


I ate 3 and a half pieces of grilled thin mexican meat, two mandarin oranges, and a small scoop of coffee ice cream. I feel really sick and I want to know how much weight I will gain from this binge. I plan on restarting tomorrow. I weighed 190 before starting the fast and yesterday I weighed 178. Also, I am 5'5. Thank you.
 

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