Get your fats right

There are several links here on research concerning omega-3 and depression- http://www.newstarget.com/omega-3.html

Mercola.com is an excellent site for information and here is their coverage on omega-3- http://www.mercola.com/article/omega3.htm

America suffers greatly from the lack of omega-3 in the diet and even if you do not have Depression reading on the subject should encourage you to adjust eating omega-6 and consume more omega-3.

CureZone list many links to other websites here- //www.curezone.org/websites.asp

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