Re: Help please

merilyn,

Your main symptoms define exactly what your problem is.
Cold hands & cold feet define your problem as Hypothyroid.

Please see this web site for detailed help.
https://sites.google.com/site/iodinereferenes/home

Go ahead with your lugols, but you also need co-supplements to go with your iodine.
https://docs.google.com/document/d/1IzFKo-r2-Nn8_z0KUrOhHdlanzSuhkuV3QO03XF6YTY/edit#

you are severely iodine deficient, and that impacts your entire body, as you can see in the website.

Best to you,
Grizz