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What to eat after a fast & spinach love
 

9 Day Juice Fast Kit
Juice fast without hunger.


mariamrosefield Views: 1,279
Published: 9 y
 

What to eat after a fast & spinach love


At what point would it be ok to eat steamed spinach with soy yoghurt after an 8 day water fast?

I'm breaking it with Watermelon only the first day, then I imagine I'll eat some ripe mangos on day two, but when can I introduce this kind of soft, savory food like spinach and soy yoghurt?

Thanks :)
 
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