What to eat after a fast & spinach l... 
mariamrosefield
9 y
1,280
† Cross †
At what point would it be ok to eat steamed spinach with soy yoghurt after an 8 day water fast?
I'm breaking it with Watermelon only the first day, then I imagine I'll eat some ripe mangos on day two, but when can I introduce this kind of soft, savory food like spinach and soy yoghurt?
Thanks :)- Re: What to eat after a fast & spina... Pamster
9 y
1,129
This is a reply to # 2,273,189After water fats, I love watermelons, apples,berries (no sweet fruits like bananas)
and veggies like raw celery, carrots,radishes, (steamed spinach/coleslaw).
Low sugar, high water foods continue to clean out your system...
- Re: What to eat after a fast & spina... Pamster
9 y
1,129
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