Re: Water fasting for weight loss

True, but all of us have very different motivation centers. Some feel that this is the way to lose weight fast. The reasons you mentioned are the results of a Water Fast and will happen regardless of what is the faster's reason to fast, spiritual, religious, weight loss or numerous other things.

I would add that the fast is not a good way to lose weight if after the fast one is going to resort to the same ways of lifestyle which got them to a stage of being obese in the first place.

Archus