Hunger & hungry ancestors

Correct me if I am wrong, but to me it sounds like your main goal is weight loss.

If I were you, I would continue with vegetable juice fast, especially if you are making your own juices, fresh from scratch.

I would also do some walking or even running, if you are able to walk.


You will most likely loose more weight on juice fast and more activity, than what you could loose on Water Fast and limited activity.

People do not grow to 375 lbs without some serious hunger issues, issues in your family.
Some of your ancestors, most likely very many of them, were starving, starving to death.

That is the program you inherited from your ancestors ... program of hunger ... dangerous hunger ... hunger that kills .... program to eat as much as possible when food is available ... so you can survive times when there is no food.

There are therapies that can help when dealing with spiritual and mental sides of hunger, beside just fasting.

Try to research some meditations, self hypnosis, or even Hellinger Therapy.

Check also this:
http://www.new-holistic-medicine.com/



Anyway ... unless you do work on several levels ... you will have major difficulties with hunger ... as hunger is your major problem ... subconscious hunger ... deep hunger .. hungry ancestors.



WS