Re: Multi Vitamins during parasite cleanse?

+1 to what Parazapper said with my little experience.

Probiotic:

Kefir: home-made the best (make sure you don't have candida else milk is one ingredient, most of the parasite sufferers could have candida too)

Sauerkraut: ideally home-made, but if buying from market, make sure made without much chemicals etc., very low sodium preferred etc.

Rejuvelac or Kimchi: other alternatives, never tried though.

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