I ordered molybdenum, more zinc, and I have copper, but Im not taking copper until my doctor test me for it. I have had to 3 CBC blood test within the year, and my iron always comes back fine, but I feel its on the low side as well. My TSH test came back fine. I have frequent urination often, been checked for diabetes and clear on that. Im quite scared of chorella, as Ive read its not for everyone. I just started taking b12, as I read this can bind with mercury and flush it out. Molybdenum, zinc, b12, and vitamin c are just going to have to do for now.