Re: 5 days on and 2 days off?
Hi Gina. Thanks for the reply. Yeah. I think I'm going to get into the habit of taking all my sups, including
Iodine in the AM.
The exception might be the magnesium oil which I use right before my shower at night. I'm not sure how the patch will affect me. it's time released and i'm supposed to wear a patch every day for 18 hours. i'm actually thinking the patch might be overkill. I guess we'll see next week.
I should talk about my neuropathy:
My neuropathic pain in my legs and feet have become less and less intense these past few weeks. But it had been headed in that direction anyway for a while before I started iodine.
I'm still having flare ups but they are also becoming less intense. I can't say the flare ups are due to
Iodine either, since I had flare ups before
Iodine and these days I've been pretty steady about the iodine dosage.
I'm inclined to think the less intense pain has more to do with my increased diligence with taking my multi and Bs in conjunction with iodine than iodine itself.
I'm also wondering if the magnesium might have been the missing ingredient in resolving my pain issues.
I expect my neuropathic pain will continue to fade over the coming weeks. I'm sure they
ll fade out faster than they would have, had I not starting the iodine supplementation.