Hello Grizz - weight loss

Hey Grizz,

It has been a week since we made a commitment to have a plan to lose weight and help each other.

No pressure, but wanted to report my one week results. So as planned I lost 1lb and waistline came down by 1/2 inch. I did not eat too many cooked meals, stayed on my fruits and veggies and eggs two days in a week.

I have not exercised at all but walked everyday for 15 minutes.

If you wish we can PM each other because this topic of ours is not related to this forum.

Thanks,
Archus Tweet