CureZone   Log On   Join
Top Ten Fasting myths debunked.
 
  Views: 818
Published: 10 y
 
This is a reply to # 2,264,475

Top Ten Fasting myths debunked.


For a potentially and hopefully good start in her fasting enlightenment process ;), and especially for someone given to a body building and muscle preservation emphasis, perhaps she would appreciate the "leangains" site founded by Martin Berkhan. It heavily quotes from modern studies. Note too that it emphasizes intermittent fasting, specifically 16/8, though many of the fasting principles apply equally to longer fasts.

The following article within the site is entitled "Top ten fasting myths debunked".

http://www.leangains.com/2010/10/top-ten-fasting-myths-debunked.html
 

Share


 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2025  www.curezone.org

0.156 sec, (1)