CoQ10 Help and B15 connection?

My loved one needs to promote heart health. We are working on ALL the basics I've been able to find.

Right now I am studying COQ10 and a friend of mine said it used to be called B15 which Janet Hull dubbed The Forbidden Vitamin:
forbidden http://www.janethull.com/newsletter/0606/the_forbidden_vitamin_b15.php

B15 which I guess according to this article is not available in supplement form in the US is supposed to be good for Cancer and Fibromylagia.

I was wondering if anyone here knows of this B15 CoQ10 connection?

And about the pros and cons of CoQ10 and pros and cons of the different forms of CoQ10 Ha and the pros and cons of different CoQ10 forms. Supplement wise it looks like too much marketing of products has infiltrated the truth too me.

I'm not too big on supplements anymore but might need a good dose for Heart Health.
Looking online there is a lot of controversy about the best supplement CoQ10 form.
• Dr. Mercola's Nov 2013 article pro Ubiquinol
http://articles.mercola.com/sites/articles/archive/2013/11/03/coq10-vs-ubiquinol.aspx
• Life Extension's January 2007 Article pro Ubiquinol http://www.lifeextension.com/Magazine/2007/1/report_coq10/Page-01
• Wellness Resources article pro CoQ10 (Ubiquinone) 2009 article (Sadly Byron J. Richards who wrote this article dropped dead a few years ago while he out jogging.)
Taking Q10 for a Test Drive – Is Ubiquinol Better?
• Dr.Whitaker's article Reviewed 2014 pro Ubiquinol but he is selling a 'better' one.
Choosing the right CoQ10Supplement
• Mayo article has lots of good things to say about CoQ10 (at least they do not sell CoQ10) and on to page two (dosing) and page three (safety) mentions some doses and forms http://www.mayoclinic.org/drugs-supplements/coenzyme-q10/evidence/hrb-20059019
• I liked this pro CoQ10 (Ubiquinone) article reviewed May of 2015 from Dr. Stephen Sinatra
Is UbiquinolCoQ10 Better than Ubiquinone? Surprising Results from My Own Research
He sells hydrosoluble Ubiquinone CoQ10 in this formula Omega Q-Plus
http://www.drsinatra.com/product/omega-q-plus/#
• Dr. Sherry Rogers author of Is your cardiologist Killing You? likes a sublingnual form
http://www.intensivenutrition.com/products/q-odt-coenzyme-q10-coq10-sublingual-slow-release-tablets


Any one want to help me with potent food choices like how to (juice?) blend the CoQ10 out Onion skins for CoQ10 consumption?

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