Re: I was a Prime example of Low Magnesium!
Bio Cleanse Detox Kit
”I have recommended it to family and friends already and am sure...
Bio Cleanse Detox Kit
”I have recommended it to family and friends already and am sure...
This is a reply to # 2,255,368
Re: I was a Prime example of Low Magnesium!
Sorry for the delay. There are a multitude of forms of magnesium and each can have different results. Best to avoid oxide form since it is not particularly bioavailable. I do not think citrates or oratates are that great.
Forms with good results include Source Naturals UltraMag, Doctor's Best high absorption magnesium (mag glycinate/lysinate).
Source Naturals also has IonCharge which has trace minerals which is intended for trace minerals and not solely magnesium.
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