Re: Way Easier SWF

Thanks for this great tip. It tastes like a salty broth of sorts (in my imagination, at least, and it is a welcomed texture change that makes me think that I am drinking something else than the same old lemon drink.) One is indeed then ready for a few glasses of good water afterwards.

I was hesitant to SWF (Salt-Water-Flush) daily, due to the "yuck" of downing all that salt water...in the morning... and to stick near a bathroom for an hour or so... and the oddness of just having water come out of there anyway... ("That is good- that is good"- I keep telling myself.) I was aiming to SWF (Salt-Water-Flush) every few days (like as in every 4-5 for above reasons) before this tip. Now I believe that I can do this daily.


Can one mug-full of super salt water (2 tsp.sea salt) with two glasses of regular water afterward do the trick? I did have 2 "good results" from it.... or is this internal am cleanse need to be of more volume? Just wondering.

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